In this modern world of mobile phones and laptops, the importance of sports is more relevant than ever. A sport not only motivates us to get outside and keep fit, but it also teaches us important values. Also, when we are under stress from personal problems, work pressures, and anxiety, playing sports helps relieve pressure and tension. This free online course will teach you the basic principles of sports like soccer, baseball, basketball and others to help you through difficult times. Find out the rules for shooting a soccer ball that you can adopt in the real world to take advantage of opportunities in your life. You will learn simple techniques you can apply in your life to remain consistent, focused, and never give up on becoming successful.
Next, learn the characteristics of a successful team and build teams to work together towards a common goal. Find out the features of difficult people and study strategies to deal with different kinds of people. Learning to lose is also an essential skill learned through playing sport. Acquire the skills to deal with losing moments in your life and how you can learn lessons from your mistakes to make improvements. Learn how to perform consistently under stress and pressure and maintain control during difficult situations. You will come to understand why celebrating small successes is vital to your personal development and motivation. Also, discover how having a competitive spirit can be a positive factor in your personal growth and how taking risks can lead to rewards that will impact your life. Find out how to gain self-respect, the importance of trusting other people, your capabilities and how it can affect your life.
Engaging in sports is vital for more than just physical fitness. Playing sport often means being part of a team which allows us to build skills in a wide range of areas. Sports help develop team spirit, leadership skills, mental strength, and focus. It helps you know your strengths and abilities, maintain a positive attitude, and respect other people. You will also learn how having fun in everything you do enables you to build your confidence to succeed. The course will also help you develop discipline and a positive mindset to push yourself past your failures and how the little things in life and sports, such as listening to other people, can contribute so much to reaching your goals. Anyone who loves sports, who wants to discover something new will benefit from this fascinating course as you will gain unique skills to transform your life. Why wait? Start today and enrol in this course.
What You Will Learn In This Free Course
View All Learning Outcomes View Less All Alison courses are free to enrol study and complete. To successfully complete this course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this course, you have the option to acquire an official , which is a great way to share your achievement with the world.
Your Alison is:
- Ideal for sharing with potential employers
- Great for your CV, professional social media profiles and job applications.
- An indication of your commitment to continuously learn, upskill & achieve high results.
- An incentive for you to continue empowering yourself through lifelong learning.
Alison offers 3 types of s for completed courses:
- Digital : a downloadable in PDF format immediately available to you when you complete your purchase.
- : a physical version of your officially branded and security-marked
All s are available to purchase through the Alison Shop. For more information on purchasing Alison , please visit our FAQs. If you decide not to purchase your Alison , you can still demonstrate your achievement by sharing your Learner Record or Learner Achievement Verification, both of which are accessible from your Account Settings.
Avg Hours
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Knowledge & Skills You Will Learn
